Work that Vo2 Max Out for a Better Brain

A fit person's hippocampus, researchers say, can swell with nearly twice as much blood than a non-fit person. Continuing the anemic once-a-week, or sadly, once-every-two-weeks posting schedule focused on topics ancillary to education, I bring you the NYT writeup of a Columbia University study about regenerating our brains.

Check it out. It's encouraging stuff and has tons of application for kids and education. *Think evidence shows that fit kids integrate new neurons better than non-fit kids. Aging people show affects too in memory and in cognition.